Thomas Braun 22:13 row
5,006m
Meters
22:13.3
Time
2:13.1
Pace
298
Calories
118
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
| Drag Factor | 218 |
September 18, 2024 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.3 | 5,006m | 2:13.1 | 148 | 810 | 24 | 118 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 107 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 112 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 112 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 120 |
| 22:13.2 | 548m | 2:01.5 | 195 | 971 | 25 | 139 |
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Workout Graph
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