Thomas Braun 22:17 row
5,013m
Meters
22:17.4
Time
2:13.3
Pace
299
Calories
102
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 526 |
| Drag Factor | 223 |
September 23, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.4 | 5,013m | 2:13.3 | 147 | 807 | 23 | 102 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 99 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 78 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 110 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 120 |
| 22:17.4 | 549m | 2:05.1 | 179 | 914 | 25 | 106 |
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Workout Graph
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