Thomas Braun 22:27 row
5,015m
Meters
22:27.1
Time
2:14.3
Pace
296
Calories
150
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 203 |
October 08, 2024 23:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.1 | 5,015m | 2:14.3 | 144 | 797 | 23 | 150 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 132 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 145 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 149 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 162 |
| 22:27.0 | 569m | 2:09.1 | 162 | 858 | 23 | 164 |
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Workout Graph
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