Thomas Braun 22:32 row
5,011m
Meters
22:32.1
Time
2:14.9
Pace
294
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 526 |
| Drag Factor | 207 |
October 21, 2024 23:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.1 | 5,011m | 2:14.9 | 143 | 790 | 23 | 130 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 125 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 134 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 146 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 153 |
| 22:32.0 | 591m | 2:08.5 | 165 | 866 | 24 | 94 |
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Workout Graph
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