Thomas Braun 13:40 row
3,014m
Meters
13:40.7
Time
2:16.1
Pace
176
Calories
143
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 310 |
| Drag Factor | 210 |
October 22, 2024 23:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.7 | 3,014m | 2:16.1 | 139 | 777 | 22 | 143 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 138 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 144 |
| 13:40.7 | 807m | 2:16.7 | 137 | 771 | 23 | 147 |
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