Thomas Braun 22:20 row
5,011m
Meters
22:20.3
Time
2:13.7
Pace
298
Calories
135
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 208 |
October 25, 2024 23:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.3 | 5,011m | 2:13.7 | 146 | 803 | 23 | 135 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 118 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 125 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 137 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 145 |
| 22:20.2 | 551m | 2:07.2 | 170 | 884 | 23 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.