Thomas Braun 22:34 row
5,013m
Meters
22:34.0
Time
2:15.0
Pace
295
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 518 |
| Drag Factor | 208 |
October 31, 2024 23:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.0 | 5,013m | 2:15.0 | 142 | 789 | 22 | 134 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 118 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 127 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 133 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 | 147 |
| 22:34.0 | 591m | 2:10.2 | 158 | 844 | 23 | 149 |
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Workout Graph
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