Thomas Braun 44:53 row
10,012m
Meters
44:53.6
Time
2:14.5
Pace
592
Calories
100
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 1026 |
| Drag Factor | 236 |
November 10, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.6 | 10,012m | 2:14.5 | 144 | 794 | 23 | 100 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 95 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 104 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 105 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 110 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 112 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 111 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 82 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 70 |
| 44:53.5 | 1,088m | 2:14.8 | 143 | 790 | 22 | 116 |
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Workout Graph
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