Thomas Braun 22:28 row
5,004m
Meters
22:28.1
Time
2:14.7
Pace
295
Calories
42
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 513 |
| Drag Factor | 238 |
November 13, 2024 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.1 | 5,004m | 2:14.7 | 143 | 792 | 23 | 42 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 129 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | |
| 22:28.0 | 579m | 2:07.8 | 168 | 876 | 24 | 83 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.