Thomas Braun 22:41 row
5,009m
Meters
22:41.7
Time
2:15.9
Pace
294
Calories
129
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 530 |
| Drag Factor | 205 |
November 22, 2024 23:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.7 | 5,009m | 2:15.9 | 139 | 779 | 23 | 129 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 121 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 131 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 132 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 135 |
| 22:41.7 | 607m | 2:13.1 | 148 | 809 | 23 | 129 |
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Workout Graph
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