Thomas Braun 22:16 row
5,013
Meters
22:16.1
Time
2:13.2
Pace
299
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 208 |
December 10, 2024 23:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:16.1 | 5,013 | 2:13.2 | 148 | 805 | 299 | 23 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 24 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 23 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 23 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 23 |
| 22:16.0 | 502 | 2:15.4 | 141 | 794 | 30 | 23 |
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Workout Graph
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