Thomas Braun 9:00 row
2,007m
Meters
9:00.3
Time
2:14.6
Pace
118
Calories
144
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 208 |
| Drag Factor | 211 |
December 13, 2024 23:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.3 | 2,007m | 2:14.6 | 144 | 793 | 23 | 144 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 150 |
| 9:00.2 | 907m | 2:12.4 | 151 | 818 | 23 | 139 |
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Workout Graph
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