Thomas Braun 15:39 row
3,514m
Meters
15:39.2
Time
2:13.6
Pace
208
Calories
153
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 210 |
December 15, 2024 23:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:39.2 | 3,514m | 2:13.6 | 147 | 804 | 24 | 153 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 149 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 150 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 155 |
| 15:39.2 | 164m | 1:59.5 | 205 | 1005 | 25 | 159 |
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