Thomas Braun 21:17 row
5,009
Meters
21:17.1
Time
2:07.4
Pace
311
Calories
127
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 520 |
| Drag Factor | 244 |
February 19, 2025 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:17.1 | 5,009 | 2:07.4 | 169 | 876 | 311 | 24 | 127 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 25 | 117 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 25 | 131 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 25 | 128 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 24 | 128 |
| 21:17.0 | 314 | 2:02.6 | 190 | 935 | 20 | 25 | 135 |
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Workout Graph
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