Thomas Braun 22:42 row
5,014
Meters
22:42.3
Time
2:15.8
Pace
293
Calories
111
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 532 |
| Drag Factor | 201 |
March 11, 2025 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:42.3 | 5,014 | 2:15.8 | 140 | 774 | 293 | 23 | 111 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 24 | 104 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 24 | 109 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 23 | 111 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 23 | 114 |
| 22:42.2 | 615 | 2:11.8 | 153 | 821 | 37 | 23 | 118 |
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Workout Graph
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