Lincoln Chiappone 5:14 row
1,314
Meters
5:14.4
Time
1:59.6
Pace
88
Calories
150
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 115 |
September 04, 2025 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.4 | 1,314 | 1:59.6 | 204 | 1003 | 22 | 150 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 23 | 150 |
| 5:14.4 | 40 | 3:00.0 | 60 | 506 | 8 | 150 |
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Workout Graph
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