Lincoln Chiappone 6000m row
6,000
Meters
22:59.0
Time
1:54.9
Pace
428
Calories
149
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 24 |
| Stroke Count | 564 |
| Drag Factor | 148 |
September 29, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:59.0 | 6,000 | 1:54.9 | 231 | 1117 | 428 | 24 | 149 |
| 4:32.3 | 1,200 | 1:53.4 | 240 | 1150 | 87 | 23 | 135 |
| 4:36.5 | 2,400 | 1:55.2 | 229 | 1106 | 85 | 25 | 151 |
| 4:36.2 | 3,600 | 1:55.0 | 230 | 1107 | 85 | 25 | 153 |
| 4:37.7 | 4,800 | 1:55.7 | 226 | 1101 | 85 | 25 | 156 |
| 4:36.3 | 6,000 | 1:55.1 | 229 | 1120 | 86 | 25 | 154 |
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Workout Graph
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