Lincoln Chiappone 6:04 row
1,201
Meters
6:04.5
Time
2:31.7
Pace
65
Calories
112
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 113 |
March 26, 2026 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:04.5 | 1,201 | 2:31.7 | 100 | 644 | 65 | 23 | 112 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 23 | 107 |
| 6:04.5 | 218 | 2:27.9 | 108 | 672 | 12 | 24 | 117 |
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Workout Graph
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