Lincoln Chiappone 10:00 row
2,391
Meters
10:00.0
Time
2:05.4
Pace
155
Calories
120
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 140 |
June 04, 2026 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,391 | 2:05.4 | 177 | 930 | 155 | 20 | 120 |
| 2:00.0 | 480 | 2:05.0 | 179 | 930 | 31 | 20 | 113 |
| 4:00.0 | 474 | 2:06.5 | 173 | 900 | 30 | 20 | 116 |
| 6:00.0 | 479 | 2:05.2 | 178 | 930 | 31 | 20 | 121 |
| 8:00.0 | 478 | 2:05.5 | 177 | 930 | 31 | 20 | 125 |
| 10:00.0 | 480 | 2:05.0 | 179 | 960 | 32 | 20 | 126 |
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Workout Graph
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