Lincoln Chiappone 10:00 row
2,310
Meters
10:00.0
Time
2:09.8
Pace
144
Calories
114
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 138 |
July 02, 2026 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,310 | 2:09.8 | 160 | 864 | 144 | 22 | 114 |
| 2:00.0 | 458 | 2:11.0 | 156 | 840 | 28 | 22 | 108 |
| 4:00.0 | 467 | 2:08.4 | 165 | 870 | 29 | 22 | 116 |
| 6:00.0 | 468 | 2:08.2 | 166 | 900 | 30 | 22 | 117 |
| 8:00.0 | 467 | 2:08.4 | 165 | 870 | 29 | 21 | 114 |
| 10:00.0 | 451 | 2:13.0 | 149 | 840 | 28 | 23 | 115 |
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Workout Graph
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