Lincoln Chiappone 4:15 row
1,013
Meters
4:15.3
Time
2:06.0
Pace
65
Calories
118
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 144 |
July 16, 2026 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:15.3 | 1,013 | 2:06.0 | 175 | 916 | 65 | 22 | 118 |
| 4:15.3 | 1,013 | 2:06.0 | 175 | 916 | 65 | 22 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.