Lincoln Chiappone 5:17 row
1,230
Meters
5:17.7
Time
2:09.1
Pace
77
Calories
121
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 126 |
July 28, 2026 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:17.7 | 1,230 | 2:09.1 | 162 | 872 | 77 | 22 | 121 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 876 | 73 | 23 | 122 |
| 5:17.7 | 65 | 2:16.1 | 139 | 813 | 4 | 17 | 120 |
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Workout Graph
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