Lincoln Chiappone 300m row
300m
Meters
1:01.1
Time
1:41.8
Pace
22
Calories
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 32 |
| Stroke Count | 33 |
| Drag Factor | 144 |
March 16, 2022 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.1 | 300m | 1:41.8 | 331 | 1440 | 32 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 32 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 33 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 32 |
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Workout Graph
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