Lincoln Chiappone 6000m row
6,000m
Meters
24:40.4
Time
2:03.3
Pace
384
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 29 |
| Stroke Count | 731 |
| Drag Factor | 102 |
December 19, 2022 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:40.4 | 6,000m | 2:03.3 | 186 | 941 | 29 |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 30 |
| 1:59.9 | 1,000m | 1:59.9 | 203 | 998 | 30 |
| 2:02.0 | 1,500m | 2:02.0 | 193 | 963 | 30 |
| 2:03.0 | 2,000m | 2:03.0 | 188 | 947 | 30 |
| 2:03.3 | 2,500m | 2:03.3 | 187 | 942 | 29 |
| 2:03.8 | 3,000m | 2:03.8 | 184 | 934 | 30 |
| 2:04.0 | 3,500m | 2:04.0 | 184 | 931 | 29 |
| 2:06.0 | 4,000m | 2:06.0 | 175 | 902 | 30 |
| 2:08.2 | 4,500m | 2:08.2 | 166 | 871 | 30 |
| 2:10.4 | 5,000m | 2:10.4 | 158 | 843 | 28 |
| 2:04.3 | 5,500m | 2:04.3 | 182 | 927 | 30 |
| 1:57.5 | 6,000m | 1:57.5 | 216 | 1042 | 31 |
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Workout Graph
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