Lincoln Chiappone 3026m row
3,026m
Meters
16:05.5
Time
2:39.5
Pace
194
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 28 |
| Stroke Count | 417 |
| Drag Factor | 106 |
January 03, 2023 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.5 | 3,026m | 2:39.5 | 86 | 596 | 28 |
| 4:55.4 | 1,200m | 2:03.0 | 188 | 945 | 28 |
| 4:56.8 | 2,400m | 2:03.6 | 185 | 936 | 28 |
| 2:35.7 | 3,026m | 2:04.3 | 182 | 926 | 28 |
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Workout Graph
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