Lincoln Chiappone 250m row
250m
Meters
0:44.3
Time
1:28.6
Pace
23
Calories
| Average Watts | 503 |
|---|---|
| Calories Per Hour | 2031 |
| Stroke Rate | 37 |
| Stroke Count | 28 |
| Drag Factor | 109 |
January 03, 2023 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.3 | 250m | 1:28.6 | 503 | 2031 | 37 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 40 |
| 0:17.3 | 200m | 1:26.5 | 541 | 2161 | 38 |
| 0:08.8 | 250m | 1:28.0 | 514 | 2067 | 34 |
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Workout Graph
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