Lincoln Chiappone 10000m row

10,000m

Meters

40:04.5

Time

2:00.2

Pace

661

Calories

Average Watts201
Calories Per Hour993
Stroke Rate29
Stroke Count1158
Drag Factor145

January 16, 2023 19:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:04.5 10,000m 2:00.2 201 993 29
7:57.3 2,000m 1:59.3 206 1008 28
7:56.5 4,000m 1:59.1 207 1012 29
8:03.9 6,000m 2:00.9 198 980 30
8:07.8 8,000m 2:01.9 193 964 29
7:58.9 10,000m 1:59.7 204 1001 29

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Workout Graph

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