Lincoln Chiappone 10000m row
10,000m
Meters
39:34.3
Time
1:58.7
Pace
670
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 28 |
| Stroke Count | 1106 |
| Drag Factor | 139 |
January 30, 2023 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:34.3 | 10,000m | 1:58.7 | 209 | 1019 | 28 |
| 8:01.3 | 2,000m | 2:00.3 | 201 | 991 | 29 |
| 7:57.1 | 4,000m | 1:59.2 | 206 | 1009 | 28 |
| 7:57.2 | 6,000m | 1:59.3 | 206 | 1009 | 28 |
| 7:56.1 | 8,000m | 1:59.0 | 208 | 1014 | 28 |
| 7:42.6 | 10,000m | 1:55.6 | 226 | 1078 | 27 |
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Workout Graph
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