Lincoln Chiappone 5000m row

5,000m

Meters

18:45.6

Time

1:52.5

Pace

355

Calories

Average Watts245
Calories Per Hour1144
Stroke Rate30
Stroke Count562
Drag Factor139

March 04, 2023 18:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:45.6 5,000m 1:52.5 245 1144 30
3:44.7 1,000m 1:52.3 247 1149 30
3:42.8 2,000m 1:51.4 253 1171 30
3:48.9 3,000m 1:54.4 233 1103 30
3:47.6 4,000m 1:53.8 237 1117 30
3:41.5 5,000m 1:50.7 258 1186 30

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Workout Graph

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