Lincoln Chiappone 10000m row
10,000m
Meters
38:41.7
Time
1:56.0
Pace
688
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 28 |
| Stroke Count | 1094 |
| Drag Factor | 137 |
March 07, 2023 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:41.7 | 10,000m | 1:56.0 | 224 | 1070 | 28 |
| 7:45.7 | 2,000m | 1:56.4 | 222 | 1063 | 27 |
| 7:43.2 | 4,000m | 1:55.8 | 225 | 1075 | 28 |
| 7:43.6 | 6,000m | 1:55.9 | 225 | 1073 | 29 |
| 7:51.4 | 8,000m | 1:57.8 | 214 | 1035 | 28 |
| 7:37.9 | 10,000m | 1:54.4 | 233 | 1102 | 29 |
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Workout Graph
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