Lincoln Chiappone 5000m row

5,000m

Meters

18:38.8

Time

1:51.8

Pace

358

Calories

Average Watts250
Calories Per Hour1160
Stroke Rate29
Stroke Count551
Drag Factor141

March 08, 2023 19:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:38.8 5,000m 1:51.8 250 1160 29
3:37.7 1,000m 1:48.8 271 1233 29
3:42.3 2,000m 1:51.1 255 1177 29
3:42.8 3,000m 1:51.4 253 1171 30
3:49.2 4,000m 1:54.6 233 1100 30
3:46.7 5,000m 1:53.3 240 1127 30

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Workout Graph

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