Lincoln Chiappone 6000m row
6,000m
Meters
22:23.7
Time
1:51.9
Pace
430
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 28 |
| Stroke Count | 631 |
| Drag Factor | 152 |
March 12, 2023 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.7 | 6,000m | 1:51.9 | 249 | 1157 | 28 |
| 4:26.1 | 1,200m | 1:50.8 | 257 | 1183 | 27 |
| 4:25.3 | 2,400m | 1:50.5 | 259 | 1191 | 28 |
| 4:30.2 | 3,600m | 1:52.5 | 245 | 1144 | 28 |
| 4:32.3 | 4,800m | 1:53.4 | 240 | 1124 | 28 |
| 4:29.8 | 6,000m | 1:52.4 | 246 | 1147 | 29 |
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Workout Graph
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6000 m