Lincoln Chiappone 6000m row
6,000m
Meters
23:06.5
Time
1:55.5
Pace
413
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 28 |
| Stroke Count | 661 |
| Drag Factor | 141 |
March 14, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.5 | 6,000m | 1:55.5 | 227 | 1080 | 28 |
| 4:41.4 | 1,200m | 1:57.2 | 217 | 1047 | 27 |
| 4:41.5 | 2,400m | 1:57.2 | 217 | 1046 | 28 |
| 4:37.5 | 3,600m | 1:55.6 | 226 | 1079 | 29 |
| 4:38.7 | 4,800m | 1:56.1 | 224 | 1069 | 29 |
| 4:27.4 | 6,000m | 1:51.4 | 253 | 1170 | 30 |
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Workout Graph
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