Lincoln Chiappone 6000m row
6,000m
Meters
23:02.1
Time
1:55.1
Pace
415
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 29 |
| Stroke Count | 668 |
| Drag Factor | 148 |
March 16, 2023 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.1 | 6,000m | 1:55.1 | 229 | 1088 | 29 |
| 4:39.0 | 1,200m | 1:56.2 | 223 | 1066 | 28 |
| 4:37.3 | 2,400m | 1:55.5 | 227 | 1080 | 29 |
| 4:35.7 | 3,600m | 1:54.8 | 231 | 1094 | 29 |
| 4:37.1 | 4,800m | 1:55.4 | 227 | 1082 | 29 |
| 4:32.9 | 6,000m | 1:53.7 | 238 | 1119 | 30 |
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Workout Graph
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