Lincoln Chiappone 6000m row
6,000m
Meters
23:26.1
Time
1:57.1
Pace
407
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 29 |
| Stroke Count | 683 |
| Drag Factor | 141 |
March 18, 2023 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.1 | 6,000m | 1:57.1 | 218 | 1048 | 29 |
| 4:50.1 | 1,200m | 2:00.8 | 198 | 982 | 28 |
| 4:44.4 | 2,400m | 1:58.5 | 210 | 1023 | 29 |
| 4:42.0 | 3,600m | 1:57.5 | 216 | 1042 | 29 |
| 4:36.9 | 4,800m | 1:55.3 | 228 | 1084 | 29 |
| 4:32.8 | 6,000m | 1:53.6 | 238 | 1120 | 30 |
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Workout Graph
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