Lincoln Chiappone 15000m row
15,000m
Meters
1:02:55.7
Time
2:05.8
Pace
951
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 1679 |
| Drag Factor | 163 |
March 23, 2023 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:55.7 | 15,000m | 2:05.8 | 176 | 904 | 26 |
| 12:10.1 | 3,000m | 2:01.6 | 194 | 968 | 27 |
| 12:08.7 | 6,000m | 2:01.4 | 195 | 972 | 27 |
| 12:44.9 | 9,000m | 2:07.4 | 169 | 881 | 26 |
| 12:55.7 | 12,000m | 2:09.2 | 162 | 857 | 26 |
| 12:56.4 | 15,000m | 2:09.4 | 162 | 855 | 27 |
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Workout Graph
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