Lincoln Chiappone 15000m row
15,000m
Meters
1:03:00.5
Time
2:06.0
Pace
948
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
| Stroke Count | 1710 |
| Drag Factor | 160 |
March 26, 2023 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:00.5 | 15,000m | 2:06.0 | 175 | 901 | 27 |
| 12:16.9 | 3,000m | 2:02.8 | 189 | 950 | 28 |
| 12:29.2 | 6,000m | 2:04.8 | 180 | 918 | 27 |
| 12:42.3 | 9,000m | 2:07.0 | 171 | 887 | 27 |
| 12:49.0 | 12,000m | 2:08.1 | 166 | 872 | 27 |
| 12:43.1 | 15,000m | 2:07.1 | 170 | 885 | 27 |
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Workout Graph
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