Lincoln Chiappone 10000m row
10,000m
Meters
39:29.3
Time
1:58.4
Pace
676
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 28 |
| Drag Factor | 138 |
March 01, 2023 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:29.3 | 10,000m | 1:58.4 | 211 | 1024 | 28 |
| 7:56.8 | 2,000m | 1:59.2 | 207 | 1011 | 28 |
| 7:47.5 | 4,000m | 1:56.8 | 219 | 1054 | 29 |
| 7:59.9 | 6,000m | 1:59.9 | 203 | 997 | 29 |
| 7:55.9 | 8,000m | 1:58.9 | 208 | 1015 | 29 |
| 7:49.2 | 10,000m | 1:57.3 | 217 | 1046 | 29 |