Lincoln Chiappone 6000m row
6,000m
Meters
22:03.4
Time
1:50.2
Pace
436
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 29 |
| Drag Factor | 138 |
March 03, 2023 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.4 | 6,000m | 1:50.2 | 261 | 1198 | 29 |
| 4:22.6 | 1,200m | 1:49.4 | 267 | 1219 | 29 |
| 4:24.9 | 2,400m | 1:50.3 | 260 | 1195 | 29 |
| 4:25.1 | 3,600m | 1:50.4 | 260 | 1193 | 30 |
| 4:27.3 | 4,800m | 1:51.3 | 253 | 1171 | 30 |
| 4:23.4 | 6,000m | 1:49.7 | 265 | 1211 | 31 |