Lincoln Chiappone 10000m row
10,000m
Meters
39:11.4
Time
1:57.5
Pace
677
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
| Drag Factor | 139 |
March 06, 2023 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:11.4 | 10,000m | 1:57.5 | 215 | 1041 | 27 |
| 7:55.2 | 2,000m | 1:58.8 | 209 | 1018 | 27 |
| 7:51.0 | 4,000m | 1:57.7 | 214 | 1037 | 27 |
| 7:54.6 | 6,000m | 1:58.6 | 210 | 1021 | 27 |
| 7:50.9 | 8,000m | 1:57.7 | 215 | 1038 | 27 |
| 7:39.7 | 10,000m | 1:54.9 | 231 | 1093 | 28 |