Lincoln Chiappone 6000m row
6,000m
Meters
23:42.3
Time
1:58.5
Pace
403
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Drag Factor | 136 |
March 09, 2023 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.3 | 6,000m | 1:58.5 | 210 | 1023 | 27 |
| 4:43.9 | 1,200m | 1:58.2 | 211 | 1027 | 27 |
| 4:45.9 | 2,400m | 1:59.1 | 207 | 1012 | 27 |
| 4:42.4 | 3,600m | 1:57.6 | 215 | 1039 | 28 |
| 4:43.8 | 4,800m | 1:58.2 | 212 | 1028 | 28 |
| 4:46.4 | 6,000m | 1:59.3 | 206 | 1008 | 28 |