Lincoln Chiappone 6000m row
6,000m
Meters
23:50.0
Time
1:59.1
Pace
399
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
| Drag Factor | 161 |
March 25, 2023 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.0 | 6,000m | 1:59.1 | 207 | 1011 | 28 |
| 4:48.0 | 1,200m | 2:00.0 | 203 | 997 | 28 |
| 4:46.4 | 2,400m | 1:59.3 | 206 | 1008 | 28 |
| 4:44.8 | 3,600m | 1:58.6 | 209 | 1020 | 28 |
| 4:44.9 | 4,800m | 1:58.7 | 209 | 1020 | 29 |
| 4:46.1 | 6,000m | 1:59.2 | 207 | 1011 | 29 |