Lincoln Chiappone 10000m row
10,000m
Meters
38:50.1
Time
1:56.5
Pace
684
Calories
150
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 28 |
| Stroke Count | 1107 |
| Drag Factor | 162 |
April 02, 2023 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:50.1 | 10,000m | 1:56.5 | 221 | 1061 | 28 | 150 |
| 7:47.2 | 2,000m | 1:56.8 | 220 | 1055 | 28 | 137 |
| 7:42.3 | 4,000m | 1:55.5 | 227 | 1080 | 28 | 148 |
| 7:45.0 | 6,000m | 1:56.2 | 223 | 1066 | 29 | 150 |
| 7:50.6 | 8,000m | 1:57.6 | 215 | 1039 | 29 | 153 |
| 7:45.0 | 10,000m | 1:56.2 | 223 | 1066 | 29 | 162 |
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Workout Graph
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10000 m