Lincoln Chiappone 10000m row

10,000m

Meters

38:59.5

Time

1:56.9

Pace

679

Calories

Average Watts219
Calories Per Hour1052
Stroke Rate29
Stroke Count1159

April 03, 2023 18:42:18

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Race

Ranked
No

Entered
ErgRace

Pull-it-Sir - Races

Splits

Time Meters Pace Watts Cal/Hr S/M
38:59.5 10,000m 1:56.9 219 1052 29
1:54.7 500m 1:54.7 232 1098 28
1:54.2 1,000m 1:54.2 235 1108 29
1:54.3 1,500m 1:54.3 234 1106 30
1:54.1 2,000m 1:54.1 236 1110 30
1:53.6 2,500m 1:53.6 239 1121 29
1:53.4 3,000m 1:53.4 240 1126 30
1:54.0 3,500m 1:54.0 236 1113 30
1:53.8 4,000m 1:53.8 237 1117 30
1:54.0 4,500m 1:54.0 236 1113 30
1:54.1 5,000m 1:54.1 236 1110 31
1:59.3 5,500m 1:59.3 206 1009 29
1:56.8 6,000m 1:56.8 220 1055 30
1:57.5 6,500m 1:57.5 216 1042 31
2:02.8 7,000m 2:02.8 189 950 29
1:59.2 7,500m 1:59.2 207 1011 29
2:00.1 8,000m 2:00.1 202 995 29
2:06.3 8,500m 2:06.3 174 897 29
2:03.2 9,000m 2:03.2 187 944 29
1:59.6 9,500m 1:59.6 205 1004 30
1:54.5 10,000m 1:54.5 233 1102 30