Lincoln Chiappone 5000m row
5,000m
Meters
20:03.1
Time
2:00.3
Pace
338
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 147 |
April 05, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.1 | 5,000m | 2:00.3 | 201 | 991 | 27 |
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 28 |
| 1:54.9 | 1,000m | 1:54.9 | 231 | 1094 | 30 |
| 1:57.1 | 1,500m | 1:57.1 | 218 | 1050 | 30 |
| 1:57.5 | 2,000m | 1:57.5 | 216 | 1042 | 29 |
| 1:55.1 | 2,500m | 1:55.1 | 230 | 1089 | 29 |
| 2:07.1 | 3,000m | 2:07.1 | 170 | 886 | 26 |
| 2:21.5 | 3,500m | 2:21.5 | 124 | 725 | 23 |
| 2:01.7 | 4,000m | 2:01.7 | 194 | 968 | 26 |
| 1:55.8 | 4,500m | 1:55.8 | 225 | 1075 | 29 |
| 1:56.4 | 5,000m | 1:56.4 | 222 | 1063 | 29 |
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Workout Graph
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