Lincoln Chiappone 10000m row
10,000m
Meters
39:08.5
Time
1:57.4
Pace
682
Calories
148
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 28 |
| Stroke Count | 1134 |
| Drag Factor | 133 |
April 10, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:08.5 | 10,000m | 1:57.4 | 216 | 1043 | 28 | 148 |
| 7:44.0 | 2,000m | 1:56.0 | 224 | 1071 | 29 | 134 |
| 7:44.8 | 4,000m | 1:56.2 | 223 | 1067 | 29 | 146 |
| 7:58.8 | 6,000m | 1:59.7 | 204 | 1002 | 28 | 150 |
| 7:53.2 | 8,000m | 1:58.3 | 211 | 1027 | 29 | 152 |
| 7:47.8 | 10,000m | 1:56.9 | 219 | 1053 | 29 | 162 |
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Workout Graph
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