Lincoln Chiappone 5000m row
5,000m
Meters
19:23.3
Time
1:56.3
Pace
342
Calories
143
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 29 |
| Stroke Count | 565 |
| Drag Factor | 148 |
April 27, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:23.3 | 5,000m | 1:56.3 | 222 | 1065 | 29 | 143 |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 28 | 125 |
| 3:54.3 | 2,000m | 1:57.1 | 218 | 1049 | 29 | 135 |
| 3:52.4 | 3,000m | 1:56.2 | 223 | 1067 | 29 | 142 |
| 3:53.2 | 4,000m | 1:56.6 | 221 | 1059 | 29 | 152 |
| 3:49.3 | 5,000m | 1:54.6 | 232 | 1099 | 30 | 161 |
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Workout Graph
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5000 m