Lincoln Chiappone 10000m row
10,000m
Meters
41:02.4
Time
2:03.1
Pace
662
Calories
153
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 28 |
| Stroke Count | 1149 |
| Drag Factor | 152 |
May 03, 2023 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:02.4 | 10,000m | 2:03.1 | 188 | 945 | 28 | 153 |
| 7:47.9 | 2,000m | 1:56.9 | 219 | 1052 | 29 | 154 |
| 7:56.0 | 4,000m | 1:59.0 | 208 | 1014 | 29 | 154 |
| 8:43.3 | 6,000m | 2:10.8 | 156 | 837 | 26 | 155 |
| 8:05.6 | 8,000m | 2:01.4 | 196 | 973 | 29 | 152 |
| 8:29.7 | 10,000m | 2:07.4 | 169 | 882 | 28 | 151 |
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Workout Graph
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10000 m