Lincoln Chiappone 6000m row
6,000m
Meters
23:13.0
Time
1:56.0
Pace
412
Calories
157
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 29 |
| Stroke Count | 685 |
| Drag Factor | 139 |
May 16, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.0 | 6,000m | 1:56.0 | 224 | 1070 | 29 | 157 |
| 4:36.4 | 1,200m | 1:55.1 | 229 | 1088 | 29 | 140 |
| 4:39.8 | 2,400m | 1:56.5 | 221 | 1060 | 30 | 153 |
| 4:41.2 | 3,600m | 1:57.1 | 218 | 1048 | 29 | 158 |
| 4:40.9 | 4,800m | 1:57.0 | 218 | 1051 | 29 | 163 |
| 4:34.7 | 6,000m | 1:54.4 | 233 | 1103 | 30 | 171 |
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Workout Graph
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6000 m