Lincoln Chiappone 6000m row
6,000m
Meters
22:55.5
Time
1:54.6
Pace
418
Calories
155
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 29 |
| Stroke Count | 669 |
| Drag Factor | 141 |
May 23, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.5 | 6,000m | 1:54.6 | 232 | 1099 | 29 | 155 |
| 4:33.0 | 1,200m | 1:53.7 | 238 | 1118 | 29 | 140 |
| 4:37.8 | 2,400m | 1:55.7 | 226 | 1076 | 29 | 152 |
| 4:36.0 | 3,600m | 1:55.0 | 230 | 1092 | 29 | 158 |
| 4:34.9 | 4,800m | 1:54.5 | 233 | 1101 | 30 | 161 |
| 4:33.9 | 6,000m | 1:54.1 | 235 | 1110 | 29 | 168 |
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Workout Graph
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6000 m